Mark Wahlberg, Dwayne "The Rock" Johnson and Anthony Mackie had the task of swelling to enormous proportions for the upcoming Pain and Gain.
Consider this video but a small tutorial on how to get absolutely jacked. As it were, getting this look is far easier than you might think.
Just eat ridiculous amounts of calories and work out until complete exhaustion. Now repeat every day for weeks and you should begin to see some results.
Sounds like far too much work for me, so I will live vicariously through the actors here and just take in their antics when the film opens on April 26.
If there is any part of these extreme workouts I might ...
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